How to prevent falls in your Fort Worth home
Slipping on an unsecured rug or tripping on a power cord might seem minor to many, but these accidents can be disastrous for seniors. In fact, falls are the leading cause of injury for people over 65. If you are a senior or a family member watching over an elderly parent, learn how to prevent falls in your Fort Worth home, and see how modern smart home features can help.
Explore straightforward tips for preventing falls
Simple precautions will make a big difference in keeping you or your loved one safe. With that being said, you also need to take a big-picture approach and evaluate any health-related issues that might raise the risk of falls.
- Check your home for hazards. Keep boxes, papers, clothing, and other belongings off the floors. Tape down rugs. Ensure walkways are free of electrical cords.
- Install safety equipment. Simple home improvements like support bars in bathrooms and railings next to stairs can make a significant difference. If you have steps, consider supplementing your railings with slip-preventing treads.
- Choose sensible shoes. Unsupportive slippers, heels, flip-flops, and worn-out shoes with slippery soles increase the chance of falls. Find shoes that fit with solid support and non-skid soles.
Talk to your doctor
In addition to the simple precautions like keeping objects off your floors, you need to think about your health and get advice from a healthcare professional. Several health complications and prescriptions can make you more susceptible to falls. Keep your routine healthcare checkups and vision exams, and make certain you understand the possible side effects of any new prescriptions.
Keeping active is also vital to maintain your balance, strength, and flexibility. Stay on a regular exercise regimen approved by your medical provider. While exercise is essential, you can also reduce unnecessary movements and make your life easier with a smart home.
Add convenience and safety with a smart home
Constantly getting up and down to turn on the lights, lock your door, or reset your thermostat is unnecessary and avoidable. A smart home is able to help! Here are some examples how:
- Smartphone access: Many modern smart homes can be operated by mobile apps. You can turn lights off or on, adjust your thermostat, secure your door, and even arm your security from any location.
- Voice activation: You don’t even need a smartphone to control your devices! Connect your home’s security to a smart speaker, then just say a command to control equipment like locks and thermostats.
- Home automation. Want to make life even more effortless? You can configure custom automation actions and allow your components to activate automatically. Set a comprehensive scene at day’s end and have your system arm, thermostat adjust, door secure, and lights dim simultaneously.
If the unthinkable happens and you fall, a medical pendant that contacts your smart home monitoring specialists can be a lifesaver. A quick touch of a button can request help right away during times when every second counts.
Live smarter and safer in your Fort Worth home with Vivint
Lower the chances of falling and increase your safety with a Vivint security system in Fort Worth. Smart home capabilities like custom automation and voice control are a great fit for seniors and other people with mobility limitations. Add a medical device to your system and get immediate access to monitoring professionals whenever you need it. Place a call to (817) 241-5844 to create your system today.